Drink Coffee because Coffee is Life & you have to take care of your life 🙂

“Do Lipton employees take coffee breaks?” – Steven Wright

photo-1429728479567-9c51fb49813eI love to Drink Coffee. At this point, my cravings have been justified. It’s been about 2 years now since I moved to Miami and the Coffee culture out here has been very much inviting. I spent my first few months here denying the incessant invitations by everyone.

These days, it’s a lot harder. The smell of hot morning coffee and the very well put together designs of the many coffee shops out here have made it very tough to resist.

There are so many misconceptions about Coffee, and on so many occasions, I’ve had to defend my new obsession. In order to do this, I had to read up on the many reasons why coffee is good for you. My findings were very much encouraging, so I figured I’d share some of them with you guys.

“Coffee is a language in itself.”

Jackie Chan

  • COFFEE GIVES YOU MORE ENERGY AND SUBSEQUENTLY MAKES YOU SMARTER

The energy part is quite obvious. I was in denial for so long but the reality is that when you drink coffee, you most certainly get a kick out of it. This kick is called caffeine, which is a stimulant that hypes up your senses. According to all the scientific blah blah, caffeine blocks a neurotransmitter called Adenosine which in turn fires up your neurons. It ultimately increases brain function which by common logic means you become smarter. 🙂

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  • COFFEE IS PARTICULARLY GOOD FOR YOUR LIVER

For occasional alcoholics, mild indulgers, and everyone else, studies have shown that people who have coffee have a reduced risk of developing alcoholic cirrhosis which is an alcoholic liver disease. The liver is a pretty important part of your physical makeup, so every and anything that can be done to ensure its safety and upkeep is of utmost importance.

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  • COFFEE MAKES YOU HAPPY

I just had a cup of coffee from Starbucks and I am honestly happy. 🙂 – You should try it too. Drink Coffee at least four to 8 times this week and you might just be a lot happier than you would usually.

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  • COFFEE MAKES YOU REMEMBER

coffeeCaffeine helps boost your short term memory. It’s almost magical. According to a study carried out by Austrian researchers, there’s a surge in brain activity that’s activated when you drink coffee. This is simply because of the effect caffeine has on the parts of the brain that are responsible for concentration and memory.  Oh and Coffee also prevents cognitive decline which is a very good thing.

 

“I love coffee. It’s one of my favorite things in the world, and I love tasting different coffees.” – Max Schneider

  • COFFEE REDUCES THE CHANCES OF HEART DISEASE

This is a very true statement. Coffee is actually very healthy for the heart. According to a Dutch study, people who consume coffee moderately have a 20 percent lower risk of having a heart disease versus those who don’t drink it.

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  • NINE TIMES OUT OF TEN, COFFEE SHOPS LOOK REALLY GOOD

This is a trend. All the coffee shops I’ve visited have been very well designed. The interiors are quite impressive. It’s almost like a world of its own. I’ve been able to visit shops in London, New York, Maryland, Los Angeles, Miami, Atlanta, Lagos, Nigeria etc. and they’ve all had a very common theme, minimal, cool, and inviting.

Here are some Cool Coffee shop interiors. PS. I’ve definitely been to one of these;

Next Door at C&I Studios – Fort Lauderdale, Florida

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Crew – Montreal, Canda

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Dreamy Camera Cafe, South Korea

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image via The Verge

Coffee is such a good thing, but it is important to know that too much of everything is not good. 🙂

If you’re not a drinker, You should get around to it.

Drink Coffee

 

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